Tuesday 28 February 2017

Exercise videos


    As you see, I own a remarkable number of Yoga and Pilates DVD's. Why? It is not that I avoid doing the exercises and buy the discs to assuage my guilt. No! I do Pilates every morning for 10 minutes - now that I have found the right one: Pilates for beginners: 10 minute solutions.
   I do not like advertising on my blogs but I wasted so much money on false starts that I feel obliged to do so. Some DVD's are difficult to navigate from the menu, some are unbelievably irritating or slow, some demand that you need lots of space and so on.
    Now I am trying to learn Tai Chi - same dreary and expensive experimentation with discs. One made it impossible to choose chapters and go to them, one was beautiful to see and gave clear instructions but involved me turning my back and watching over my shoulder. I also like mirror image - otherwise I end up in knots! 
   From what I have done, I find the movements soothing and helpful for balance but - where oh where is that perfect DVD? It is not on my shelf yet!
    

Sunday 26 February 2017

Coffee pods - not beans!


I have recently treated myself to one of those dapper machines that turns you overnight into a barista and fills the house with the aromas of freshly made beverages.
It works  - even though I heat the cup up first on account of my asbestos-lined mouth. I savour my lovely lattes and hot chocolates and have even ordered a sprinkler to add that extra finesse.
BUT my problem is with the pods. Some drinks need 2 pods so that your purchase delivers only half the number of treats envisaged. Second criticism is that they drip after removal and, unless you have an efficient system, your rubbish bin will have a soggy bottom.
Worst of all is that they are not biodegradable. If you have 3 drinks a day that could be 6 pods going into landfill adding up to 35 per week and ... I leave the higher mathematics to you. I think this is disgraceful and that the manufacturers must tackle this issue immediately